Smoothies

Peaches & Kefir Smoothie!

Every single Thursday afternoon, I pack my trusty stroller, my beloved munchkins and head down to the East Lynn Farmers Market. It’s about a 20-25 minute stroll under the sometimes sweltering summer sun. I’ve got the tan lines to prove it, friends! Last Thursday I came across the most glorious fuzzy peaches. Eating seasonally has been…… Continue reading Peaches & Kefir Smoothie!

Smoothies

Pear, Vanilla, Avocado & Spinach Smoothie

Monday morning rolls around and we all like to pretend we’re back to eating healthy. Sort of. For the record, I don’t look down with hypocrisy in so-called “Monday Resolutions”; whether to start afresh, to start anew, to go on a clean slate after a weekend of foodie debauchery- the intent is always good. I was…… Continue reading Pear, Vanilla, Avocado & Spinach Smoothie

Smoothies

Pretty in Pink: A Strawberry Shortcake Smoothie

This is the stuff healthy food dreams are made of. Smoothies that taste like dessert and can effectively curb a sweet tooth craving, while nourishing your body. If I had to pick a favorite dessert; that would be strawberry shortcake. I would not hesitate to answer or think twice about it. In fact, every single birthday cake I…… Continue reading Pretty in Pink: A Strawberry Shortcake Smoothie

Smoothies

Blueberry, Avocado & Banana Smoothie

Growing up, there were no blueberries in the tropics. But there sure wasn’t a shortage of creamy, larger-than-your-fist avocados. Or bananas, for that matter. I eat healthy fats religiously, and I credit them for helping me get back to health. [Fat does not make you “fat”.] The moment I read that, my approach towards nutrition as…… Continue reading Blueberry, Avocado & Banana Smoothie

Desserts · Smoothies

Creamy Raw Cacao, Almond Butter & Oats Smoothie

So, I am revamping an older post because, guess what? This incredibly simple, creamy, drinkable vegan chocolate recipe ended up being the most popular smoothie on the blog in 2015! I am thrilled because this means I’ve connected with other fellow die-hard chocoholics who are in search of healthier alternatives. If like myself; you’re not…… Continue reading Creamy Raw Cacao, Almond Butter & Oats Smoothie

Smoothies

A Refreshing Kiwi, Banana, & Coconut Water Smoothie

If you follow my Instagram feed… you may have noticed my food pictures are conspicuously “different”. It’s like am photographing in a brand new setting; because in fact, I am. The day before we flew out on holiday, some major pipes in our home burst and caused part of the ceiling on the first floor…… Continue reading A Refreshing Kiwi, Banana, & Coconut Water Smoothie

Smoothies

Rainbow Smoothie Bowl

I captioned it: “I ate a rainbow for breakfast”- and by the looks of it, I certainly wasn’t kidding. It looks beautiful and somewhat time-consuming, but the sole intent of this post is to show you how incredibly easy this was to prepare. When making a smoothie bowl, I like to make the smoothie (which I’ll refer…… Continue reading Rainbow Smoothie Bowl