Berry Matcha Green Smoothie
There’s more to it than meets the eye! This Berry Matcha smoothie bowl is a little nutrition powerhouse. It’s packed with leafy green goodness, natural antioxidants & ripe bananas or dates to sweeten… you will love!
Tag: sugar free smoothies
Peaches & Kefir Smoothie!
Every single Thursday afternoon, I pack my trusty stroller, my beloved munchkins and head down to the East Lynn Farmers Market. It’s about a 20-25 minute stroll under the sometimes sweltering summer sun. I’ve got the tan lines to prove it, friends! Last Thursday I came across the most glorious fuzzy peaches. Eating seasonally has been…… Continue reading Peaches & Kefir Smoothie!
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Pear, Vanilla, Avocado & Spinach Smoothie
Monday morning rolls around and we all like to pretend we’re back to eating healthy. Sort of. For the record, I don’t look down with hypocrisy in so-called “Monday Resolutions”; whether to start afresh, to start anew, to go on a clean slate after a weekend of foodie debauchery- the intent is always good. I was…… Continue reading Pear, Vanilla, Avocado & Spinach Smoothie
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A Turmeric Piña Colada Smoothie
This smoothie’s name is a mouthful. But if anyone ever mastered Mary Poppins’ “Super-Cali-Fragilistic-Expialidocious” this smoothie title should be a walk in the park! So Grandma was right all along; turmeric is a powerful natural remedy that helps fight off inflammation. If you ever wondered why curry is yellow, oh well, that’s thanks to turmeric. Turmeric…… Continue reading A Turmeric Piña Colada Smoothie
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