Every single Thursday afternoon, I pack my trusty stroller, my beloved munchkins and head down to the East Lynn Farmers Market. It’s about a 20-25 minute stroll under the sometimes sweltering summer sun. I’ve got the tan lines to prove it, friends! Last Thursday I came across the most glorious fuzzy peaches. Eating seasonally has been…… Continue reading Peaches & Kefir Smoothie!
Monday morning rolls around and we all like to pretend we’re back to eating healthy. Sort of. For the record, I don’t look down with hypocrisy in so-called “Monday Resolutions”; whether to start afresh, to start anew, to go on a clean slate after a weekend of foodie debauchery- the intent is always good. I was…… Continue reading Pear, Vanilla, Avocado & Spinach Smoothie
This smoothie’s name is a mouthful. But if anyone ever mastered Mary Poppins’ “Super-Cali-Fragilistic-Expialidocious” this smoothie title should be a walk in the park! So Grandma was right all along; turmeric is a powerful natural remedy that helps fight off inflammation. If you ever wondered why curry is yellow, oh well, that’s thanks to turmeric. Turmeric…… Continue reading A Turmeric Piña Colada Smoothie
This is the stuff healthy food dreams are made of. Smoothies that taste like dessert and can effectively curb a sweet tooth craving, while nourishing your body. If I had to pick a favorite dessert; that would be strawberry shortcake. I would not hesitate to answer or think twice about it. In fact, every single birthday cake I…… Continue reading Pretty in Pink: A Strawberry Shortcake Smoothie
I captioned it: “I ate a rainbow for breakfast”- and by the looks of it, I certainly wasn’t kidding. It looks beautiful and somewhat time-consuming, but the sole intent of this post is to show you how incredibly easy this was to prepare. When making a smoothie bowl, I like to make the smoothie (which I’ll refer…… Continue reading Rainbow Smoothie Bowl
You must be logged in to post a comment.