Smoothies

Pear, Vanilla, Avocado & Spinach Smoothie

Monday morning rolls around and we all like to pretend we’re back to eating healthy. Sort of. For the record, I don’t look down with hypocrisy in so-called “Monday Resolutions”; whether to start afresh, to start anew, to go on a clean slate after a weekend of foodie debauchery- the intent is always good. I was…… Continue reading Pear, Vanilla, Avocado & Spinach Smoothie

Smoothies

A Turmeric Piña Colada Smoothie

This smoothie’s name is a mouthful. But if anyone ever mastered Mary Poppins’ “Super-Cali-Fragilistic-Expialidocious” this smoothie title should be a walk in the park! So Grandma was right all along; turmeric is a powerful natural remedy that helps fight off inflammation. If you ever wondered why curry is yellow, oh well, that’s thanks to turmeric. Turmeric…… Continue reading A Turmeric Piña Colada Smoothie