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The Dish On Healthy

Deliciously Nourishing Eats

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- Smoothies
- Desserts
- Entrees
  - Vegetarian
  - Poultry
  - Seafood
  - Meat
- Breakfast
- Appetizers & Dips
- Soups
- Salads
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Meet Aleyda

Hey, I'm Aleyda, and I am glad you're here! I like to share deliciously nourishing eats that are mostly gluten, dairy and refined sugar-free. My recipes are approachable, mostly involve one-bowl and all real food, seasonal ingredients. I live in Toronto with my three munchkins; who keep my hands busy and my heart pretty full. I love frothy oat milk lattes, a seriously fudgy brownie and a hearty bowl of pasta. I believe in balance and in sharing healthy, timeless food that tastes great.

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