Author: thedishonhealthy

I have always been a foodie at heart. That said, I didn't always eat healthy. In the summer of 2008, I was diagnosed with a debilitating autoimmune condition: ankylosing spondylitis. This is the story of how I took control of my diet and got inspired to get myself back to healthy. Really healthy. I started eating whole foods- real, nourishing foods. Nutrition-dense foods that would do something for me, & not work against my body. Within a few months, I was able to drive my illness into remission. I want to share with you that it's fully possible (& effortless) to eat gluten, dairy, & refined sugar free while continuing to enjoy the food and flavors you love. Thank you for visiting! -Aleyda. xx
Creamiest Yellow Curry
Entrees · Vegetarian

Creamiest Yellow Curry

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When it comes to cozy meals that warm you from the inside out, yellow curry is at the forefront. A deliciously easy and flavorful recipe that promises to be a crowd-pleaser and become a part of your weekly dinner rotation. Just a handful of really good ingredients, and a perfect place to hide copious amounts of veg. This recipe comes together quickly and it’s easy to customize for both vegan and vegetarian options. The curry itself is very rich and luscious, but dairy-free by design. You’re going to love it!

Strawberry-Infused Mulled Wine
Appetizers & Dips

Strawberry-Infused Mulled Wine

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Move over, Christmas Sangria and boozy, Fruity Punch! If you’re looking for something warm and delectably comforting that’s got holiday flavours written all over it- let me introduced you to the goodness of mulled mine. Mulled wine- AKA vino caliente o vin chaud is a classic European tradition, were wine is essentially dressed up for Christmas. Simply put; it’s warmed-up, sweetened and spiced to perfection!

Holiday Thumbprint Cookies
Desserts

Holiday Thumbprint Cookies

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Who doesn’t enjoy jammy cookies? Like, seriously. Soft and slightly chewy- they melt-in-your-mouth and make you quickly engulf the edges so you can get to the joyous jam-filled middle. And here’s the best part; the jam-filled middle is highly customizable; I filled mine sticky and sweet bumbleberry jam- AKA just a fancy name for a combination of strawberries, blueberries and raspberries. But it’s oh so good!

Strawberry Cheesecake Bites
Desserts

Strawberry Cheesecake Bites

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PSA: Winter is here to stay- and let’s just say, it seems to have arrived a wee bit earlier this year. They’re not calling it “Snowvember” for nothing… but all the snowy banks and icy, frozen trees play into the myriad of fun things happening later this month and hint of the upcoming holidays!  For…… Continue reading Strawberry Cheesecake Bites

Fool-Proof Chana Masala Curry
Vegetarian

Fool-Proof Chana Masala Curry

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After a long (and cold) day, I love nothing more than a cozy bowl of soup or a warming curry over fluffy rice. I typically go for brown, black or basmati rice or protein-packed quinoa for a double punch. When it comes to legume lingo- chickpeas are so rich, filling and packed with protein. I…… Continue reading Fool-Proof Chana Masala Curry

Butternut Squash Fries
Appetizers & Dips

Butternut Squash Fries

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As you guys already know, am all about recreating your favorite comfort dishes using better for you, clean ingredients. Insert butternut squash into the equation. This unassuming seasonal veg has the capacity to kill it in the fry department. It has the veg-powered ability to create crispy wedges that can be seasoned any way you like and give you that hearty/home-style feel you crave.

Pumpkin Pie Overnight Oats
Breakfast · Desserts

Pumpkin Pie Overnight Oats

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Is there anything better than a CREAMY bowl of oats, made with all good things, that tastes like decadent dessert? I think not! This little recipe is a total palate party. Story time: the girl that once used to methodically skip breakfast to save the calories and “cash them out” at lunch or dinner time…… Continue reading Pumpkin Pie Overnight Oats

Creamy Tomato Risotto
Entrees · Vegetarian

Creamy Tomato Risotto

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Just like its much-publicized pasta counterparts; rice is also on the edge of a stellar comeback. If you enjoy homemade sushi, paella, hearty soups, creamy risotto or orzo-like fresh salads; a new variety of products has just entered the market. It offers a rice-like experience, sans any of the white starches/sugar. It’s not orzo and…… Continue reading Creamy Tomato Risotto