Smoothies

A Very Berry Morning

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If you love berries, this one’s for you. A berry blast is guaranteed with a medley of strawberries, blackberries, raspberries, and blueberries.

When I have this, I feel as if am drinking oatmeal and berries. Except this is better. It’s delicious, refreshing, filling and best of all- packed with good soluble fiber. Enjoy!!

  • A handful each of strawberries,blackberries, raspberries and blueberries.
  • 1 cup of unsweetened almond milk without *carrageenan
  • 1 large tablespoon of raw honey or agave
  • 1/4 cup of dry oats (wheat free) I use Bob’s Red Mill
  • 1 tablespoon of hemp hearts
  • 1 frozen banana cut into chunks

This very well may be the best smoothie, ever.

*Carrageenan has been linked to cancer, and I always try to buy an almond milk brand that is carrageenan free. Most mainstream almond milk brands have carrageenan.

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